Dental tooth decay is among the most common dental issues that plague numerous people, yet it’s not quite as everyone seems to believe. You have probably heard a lot of rumors about tooth decay, but the facts must be revealed. In this article by Centreport Smiles, some common myths will be busted, and you will be empowered to take charge of your oral care.
Myth #1: Only Sugar Causes Tooth Decay
It’s easy to blame sugar for tooth decay, but the reality is a bit more complex. Sugar can certainly be part of the problem, but it’s not the sole culprit. Tooth decay occurs when bacteria in the mouth consume sugar and release acid, which dissolves the enamel on your teeth. But other factors like mouth bacteria, dry mouth, and even acidic foods (like citrus) can also cause breakdown of enamel.
In fact, the American Dental Association (ADA) advises that it is not so much sugar, but how frequently you consume sugary or acidic foods that is critical. Snacking and consumption of sweets during the day are constantly providing the bacteria with an ongoing supply of food, and thus, your teeth are under attack for extended periods.
Myth #2: Tooth Decay Is Only a Problem for Kids
The second most common myth is that tooth decay is only a child’s issue. Reality check: tooth decay can affect anyone at any age, especially as we get older. In fact, the older you get, the more the enamel on your teeth will deteriorate without external influence, and issues like gum recession can expose the more vulnerable areas of the tooth to bacteria.
Adults with untreated cavities, gum disease, or a history of chronic dry mouth are at high risk of tooth decay. Even a simple medication can cause dry mouth, raising your risk for cavities. It’s important to see a Fort Worth dentist routinely to keep an eye on your oral health, since adults are as susceptible to tooth decay as children.
Myth #3: If My Tooth Doesn’t Hurt, It’s Fine
Most people believe that if they don’t feel pain, then they don’t have anything to worry about tooth decay. The truth is, however, that’s not the case. Tooth decay can be painless in its early stage, but just because you don’t feel pain does not mean that your tooth is safe. In reality, by the time you do feel pain, the harm can already be significant, and a small cavity would be turned into something more serious, like an infection.
Myth #4: Brushing More Will Prevent Tooth Decay
While brushing helps keep your mouth healthy, brushing too hard or too often won’t necessarily stop tooth decay. Brushing too hard can even weaken enamel, leaving your teeth more vulnerable to decay. The solution isn’t to brush more, but to brush correctly. The ideal way is to brush with a soft-bristle brush for two minutes twice a day. Also, don’t forget to floss daily to remove plaque between teeth, where toothbrush bristles can’t reach.
Myth #5: Fluoride Isn’t Necessary If My Teeth Are Healthy
Fluoride has long been a topic of debate, with many people mistakenly believing it’s only useful for treating tooth decay, not preventing it. In reality, fluoride remineralizes enamel and turns it stronger against acid-induced decay. Even if your teeth look healthy, fluoride should be included in your oral hygiene routine. Brushing your teeth with fluoride toothpaste or receiving fluoride treatment can reduce the risk of cavities down the line.
Myth #6: If I Fill My Cavities Early, I Can Avoid Long-Term Problems
While filling cavities early is essential, it does not necessarily prevent future issues. Even if the cavity is filled, the tooth is still vulnerable to further decay unless the oral health is well taken care of. Regular cleanings and check-ups under your Fort Worth dentist are needed to keep any emerging issues at bay. The best Fort Worth dentist will keep you at the top of your oral health with regular exams, which can identify emerging issues before they become serious.
Tooth decay is a major issue, but one that can easily be prevented with good habits and knowledge. With brushing and flossing regularly, limiting snacking, the use of fluoride, and routine visits with your dentist, you can prevent cavities and other dental problems.
